Monday, May 18, 2009
Shrimp Ano Fay - Redux
1 lb shrimp
Dash of soy sauce
Dash of dry mint, basil, ginger powder, crushe dblack pepper
Red pepper
Onion
Avocado oil and olive oil
Mix everything and cook for one hour or until ready.
Serve with white rice.
Tuesday, May 5, 2009
Shrimp Ano Fay
1 lb medium sized shrimp, shelled
lemon salt
dried basil
tomato, sliced
onion, sliced
red pepper, sliced
avocado oil
olive oil
1. Drizzle avocado oil and olive oil on the bottom of the slow cooker.
2. Place the tomato, onion and red pepper on slow cooker and mix with the avocado and olive oil. Set the slow cooker on High.
3. Rub lemon salt and dried basil on the shrimp.
4. Place the shrimp in the slow cooker. Mix with the veggies.
5. Cook on High for about 45 minutes to 1 hour or until shrimps are cooked.
Sunday, May 3, 2009
Bodacious Bread Pudding
6 - 8 slices of bread, cubed
4 eggs
2 cups milk
1/8 cup sugar
1/4 cup melted butter
1/4 tsp cinnamon
1/4 tsp nutmeg (or use 1/4 tsp cinnamon if you do not have nutmeg)
1/4 cup raisins
1/4 cup walnuts (optional; you can use 1/2 cup raisins if you do not have walnuts)
1. Grease the slow cooker with butter. Place the cubed bread. Start the slow cooker on High.
2. Beat the egss and milk. Stir in sugar, butter, raisins, cinnamon, nutmeg.
3. Pour over bread.
4. MUST DO: STIR to coat the bread cubes with the liquid goo or those raisins and nuts will just sit on top of the bread.
5. Cover and cook on High for 2 hours.
I eat my bread pudding sans sauce. So, you make the decision if you want to get carried away by topping your bread pudding with the caloric sauce and stay for 2 more hours in the gym. Your choice!
Saturday, May 2, 2009
Test Lab: Slow Cooker Lasagna
Slow-cooker lasagna
6 to 8 servings
2-½ cups shredded mozzarella cheese
½ cup Parmesan cheese
2 cups low-fat ricotta or cottage cheese
1 egg
1 tablespoon dried parsley, optional
2 cloves garlic, minced, optional
5 cups spaghetti meat sauce, store-bought or homemade
12-ounces regular or oven-ready lasagna noodles, uncooked (I used oven-ready.)
• Spray the interior of a slow cooker with nonstick cooking spray.
• Combine cheeses, egg, parsley and garlic in a bowl, reserving ½ cup mozzarella for topping.
• Spread about ¾ cup spaghetti sauce on the bottom of the slow cooker. Arrange one-quarter of the uncooked noodles over the sauce, breaking them up if necessary to fit better.
• Spoon one-third of the cheese mixture and about 1 cup sauce over noodles. Repeat these layers twice, ending with noodles. Top with remaining sauce.
• Cover and cook on low for 4 hours.
• Top with reserved mozzarella, and continue cooking until cheese is melted.
ref: http://www.thestate.com/food/story/695595.html
Pork Loin with Dates
Spice melange of Za'atar from Lebanon, roasted garlic, basil and Everyday seasoning
Lea and Perrins sauce
Lemon
Onion, thinly sliced
Red Pepper, sliced
Sillaj dates, about 8 pieces
Dash of Olive oil
1. Coat the onions with the olive oil in the slow cooker. Set the slow cooker on High.
2. Coat the pork with the marinade of L & P sauce and lemon. Allow to sit for 5 - 10 minutes.
3. Rub the Spice Melange.
4. Place the pork in the slow cooker.
5. Add the slice red pepper and sillaj dates.
6. Cook for 2 1/2 hours
Beef Roast with Bacon
Melange of provence herbs and everyday seasoning
Lemon
Bacon strips
Lea and Perrins sauce
Olive oil
Fresh tomatoes, sliced
Onions, thinly sliced
1. Drizzle olive oil on the slow cooker. Set on High.
2. Coat the onions with olive oil. Layer the tomatoes on top of the onions.
3. Marinade the rib steak with the melange, lemon and L & P sauce
4. Wrap bacon strips around the rib steak
5. Slow cook for 4 hours or until ready
Ms. California '09 Bimbo Bar-be-Q Pork Loin
1 3/4 - 2 lbs of pork loin
Everyday seasoning and rosemary herbs
Trader Joe's Organic Steak Sauce
Fresh onions, thinly sliced
olive oil
1. Drizzle the bottom of the slow cooker with a dash of olive oil.
2. Place the fresh onions onthe slow cooker. Set on High.
3. Rub the pork loin roast with the Everyday seasoning and rosemary herbs
4. Coat with Trader Joe's Organic Steak Sauce.
5. Cook for 2 hours.